Lamb And Warm Artichoke Salad Recipe
Recipe By Taste
Hearty and nutritious without being heavy, grilled lamb is delicious with beans, artichokes and herbs in this mid-week meal idea.
4.5
23 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb And Warm Artichoke Salad Recipe
- 1/2 cup Frozen broad beans
- 1/4 Lemon
- 0.06 cup Extra virgin olive oil
- 1/2 teaspoon Sumac
- 3 Lamb cutlets
- 2 Marinated artichokes, cut into wedges
- 100 gram Can cannelini beans, rinsed, drained
- 1/4 Spanish onion, thinly sliced
Nutrition
value
value
191
calories per serving
16 g Fat5 g Protein5 g Carbs9 g FiberOther
Current Totals
- Fat16g
- Protein5g
- Carbs5g
- Fiber9g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber9g
Fats
- Fat16g
Vitamins & Minerals
- Calcium117mg
- Iron3mg
- Vitamin A772mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus78mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste