Lamb And Vegetable Pot Pies Recipe

Recipe By Taste

Classic cafe-style meat pies are best when they're homemade and topped with crispy puff pastry.

4.4
13 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Lamb And Vegetable Pot Pies
plan
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ingredients serve

Ingredients for Lamb And Vegetable Pot Pies Recipe

  • As required Olive Oil Cooking Spray
  • 1/4 Brown onion, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 3/4 teaspoon Ground coriander
  • 0.13 teaspoon Ground chilli
  • 150 gram Lean lamb mince
  • 100 gram Orange sweet potato, peeled, diced
  • 100 gram Can Diced Tomatoes
  • 0.19 cup Massel beef stock
  • 1/2 tablespoon Tomato paste
  • 1/4 bunch Silverbeet
Nutrition
value
334
calories per serving
10 g Fat30 g Protein29 g Carbs9 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    30g
  • Carbs
    29g
  • Fiber
    9g

MacroNutrients

  • Carbs
    29g
  • Protein
    30g
  • Fiber
    9g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    4mg
  • Vitamin A
    6726mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    1mg
  • Phosphorus
    290mg
  • Selenium
    8mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste