Lamb, Vegetable And Lemon Skewers With Grilled Lettuce Wedges Recipe

Recipe By Kitchen Nine

4.6
26 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Lamb, Vegetable And Lemon Skewers With Grilled Lettuce Wedges
plan
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ingredients serve

Ingredients for Lamb, Vegetable And Lemon Skewers With Grilled Lettuce Wedges Recipe

  • 200 gram Lamb rump, trimmed
  • 0.06 cup Lemon juice
  • 1/4 tablespoon Olive oil
  • 1/2 teaspoon Dried oregano
  • 1/2 Zucchinis
  • 1/2 Small red onions, cut into wedges
  • As required Warm pita bread
  • As required Hummus
Nutrition
value
258
calories per serving
10 g Fat30 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    30g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    30g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    242mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine