Lamb Varuval Recipe
Recipe By Bawarchi
Lamb Varuval is a delicious Indian recipe served as a Side-Dish.
3.8
28 Rating -
Rate
Non Vegdiet
3hr total
3hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Varuval Recipe
- 75 gram Lamb
- 3/4 teaspoon lemon or lime juice
- 1/2 teaspoon tomato paste
- 1/4 teaspoon red Chilli powder or red Chilli paste
- 0.13 teaspoon aniseed powder
- 1/4 teaspoon ginger garlic paste
- 0.06 teaspoon garam masala
- 1/4 each cardamom, clove, cinnamon
- 1/4 small onion
- As required salt according to your taste
- 1/4 tablespoon Oil
Nutrition
value
value
112
calories per serving
6 g Fat12 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein12g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein12g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium19mg
- Iron2mg
- Vitamin A295mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus95mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi