Current Totals
Fat
15g
Protein
50g
Carbs
50g
Fiber
33g
MacroNutrients
Carbs
50g
Protein
50g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
279mg
Iron
13mg
Vitamin A
813mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
338mcg
Vitamin B12
1mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
1mcg
Magnesium
286mg
Manganese
4mg
Phosphorus
591mg
Selenium
60mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment