Current Totals
Fat
643g
Protein
191g
Carbs
35g
Fiber
60g
MacroNutrients
Carbs
35g
Protein
191g
Fiber
60g
Fats
Vitamins & Minerals
Calcium
184mg
Iron
20mg
Vitamin A
441mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
< 1mg
Vitamin B9
206mcg
Vitamin B12
12mcg
Vitamin C
182mg
Vitamin E
76mg
Copper
2mcg
Magnesium
371mg
Manganese
4mg
Phosphorus
1657mg
Selenium
30mcg
Zinc
27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment