Lamb Tacos With Coconut Recipe

Recipe By Kitchen Nine

4.9
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Lamb Tacos With Coconut
plan
Bookmark

ingredients serve

Ingredients for Lamb Tacos With Coconut Recipe

  • 1.20 kilogram Boneless lamb, cut into pieces
  • 125 gram Yellow capsicum, cut into cubes
  • 350 milliliter Coconut water
  • 150 gram Grated coconut
  • 50 gram Chives, Chopped
  • 4 Blue corn tortilla
  • 2 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 400 milliliter Vegetable oil
  • 60 gram Butter melted
Nutrition
value
6663
calories per serving
643 g Fat191 g Protein35 g Carbs60 g FiberOther

Current Totals

  • Fat
    643g
  • Protein
    191g
  • Carbs
    35g
  • Fiber
    60g

MacroNutrients

  • Carbs
    35g
  • Protein
    191g
  • Fiber
    60g

Fats

  • Fat
    643g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    20mg
  • Vitamin A
    441mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    27mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    206mcg
  • Vitamin B12
    12mcg
  • Vitamin C
    182mg
  • Vitamin E
    76mg
  • Copper
    2mcg
  • Magnesium
    371mg
  • Manganese
    4mg
  • Phosphorus
    1657mg
  • Selenium
    30mcg
  • Zinc
    27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine