Sous Vide Lamb Sweetbreads Recipe

Recipe By Slurrp

Sous Vide Lamb Sweetbreads is a delicacy that features tender and creamy lamb sweetbreads cooked to perfection using the sous vide method. The sweetbreads are first seasoned with herbs and spices, then vacuum-sealed and cooked in a water bath at a precise temperature. This slow and gentle cooking process ensures that the sweetbreads are cooked evenly and retain their delicate texture. Once cooked, the sweetbreads can be seared to add a crispy exterior and served with a flavorful sauce or accompaniments.

4.8
14 Rating -
Rate
Non Vegdiet
1 day 2hr total
1 day 2hr total
Sous Vide Lamb Sweetbreads
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Ingredients for Sous Vide Lamb Sweetbreads Recipe

  • 1/4 pound Lamb Sweetbreads
  • As required Salt And Pepper To Taste
  • as needed Choice Of Herbs And Spices
  • as needed Oil For Searing
  • as required Sauce Or Accompaniments Of Your Choice

Directions: Sous Vide Lamb Sweetbreads Recipe

Cooking Directions

  • STEP 1.Start by preparing the lamb sweetbreads. Remove any excess fat or membranes and soak them in cold water for about 1 hour to remove any impurities.
  • STEP 2.After soaking, pat the sweetbreads dry with paper towels and season them with salt, pepper, and your choice of herbs and spices. You can use a combination of thyme, rosemary, garlic powder, and paprika for added flavor.
  • STEP 3.Place the seasoned sweetbreads in a vacuum-seal bag or a ziplock bag, making sure they are in a single layer. Remove any air from the bag and seal it tightly.
  • STEP 4.Preheat a water bath to 140°F (60°C) for medium-rare or 150°F (65°C) for medium doneness. Place the sealed bag of sweetbreads into the water bath and cook for 1.5 to 2 hours.
  • STEP 5.Once the cooking time is up, remove the bag from the water bath and carefully take out the sweetbreads. Pat them dry with paper towels.
  • STEP 6.Heat a skillet over high heat and add a small amount of oil. Sear the sweetbreads for about 1 minute on each side until they develop a golden brown crust.
  • STEP 7.Serve the sous vide lamb sweetbreads immediately with your choice of sauce or accompaniments. They pair well with a tangy mustard sauce, roasted vegetables, or a fresh salad.

Cooking Tips

  • Make sure to remove any excess fat or membranes from the sweetbreads before cooking to ensure a clean and tender result.
  • Soaking the sweetbreads in cold water helps to remove any impurities and improves their texture.
  • For added flavor, you can marinate the sweetbreads in a mixture of herbs, spices, and olive oil for a few hours before cooking.
  • To achieve a crispy exterior, make sure the skillet is hot before adding the sweetbreads for searing.
  • Serve the sweetbreads immediately after searing to enjoy their tender texture.

Storage and Serving

  • Leftover sous vide lamb sweetbreads can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the sweetbreads in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through.
  • When serving, you can garnish the sweetbreads with fresh herbs, lemon zest, or a drizzle of balsamic reduction for an extra touch of flavor.
Nutrition
value
1720
calories per serving
91 g Fat145 g Protein75 g Carbs19 g FiberOther

Current Totals

  • Fat
    91g
  • Protein
    145g
  • Carbs
    75g
  • Fiber
    19g

MacroNutrients

  • Carbs
    75g
  • Protein
    145g
  • Fiber
    19g

Fats

  • Fat
    91g

Vitamins & Minerals

  • Calcium
    868mg
  • Iron
    16mg
  • Vitamin A
    742mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    23mg
  • Vitamin B6
    2mg
  • Vitamin B9
    298mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    105mg
  • Vitamin E
    6mg
  • Copper
    3mcg
  • Magnesium
    314mg
  • Manganese
    1mg
  • Phosphorus
    1752mg
  • Selenium
    142mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp