Lamb And Sundried Tomato Parcels Recipe
Recipe By Australia’s Best Recipes
A smart looking package.
4.2
13 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lamb And Sundried Tomato Parcels Recipe
- 1/2 tablespoon Olive oil
- 1/2 Garlic clove crushed
- 150 gram Lamb fillet sliced
- 1 tablespoon Sun-dried tomato chopped
- 50 gram Fetta chopped
- 1 tablespoon Sour cream
- 1/2 Puff pastry
- 30 gram Butter melted
- 1/2 tablespoon Poppy seeds
Nutrition
value
value
233
calories per serving
13 g Fat24 g Protein2 g Carbs5 g FiberOther
Current Totals
- Fat13g
- Protein24g
- Carbs2g
- Fiber5g
MacroNutrients
- Carbs2g
- Protein24g
- Fiber5g
Fats
- Fat13g
Vitamins & Minerals
- Calcium125mg
- Iron3mg
- Vitamin A126mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B122mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus235mg
- Selenium6mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes