Lamb Stew Recipe

Recipe By Great British Chefs

William drabble's simple lamb stew recipe relies on the comforting ingredients of potatoes, pearl barley and carrots.

4.8
13 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Lamb Stew
plan
Bookmark

ingredients serve

Ingredients for Lamb Stew Recipe

  • 100 gram Middle neck of lamb
  • 1/2 Carrots
  • 1/4 Onion
  • 1/4 tablespoon Tomato paste
  • 0.28 liter Lamb stock
  • 25 gram Pearl barley
  • 1 Large floury potatoes
  • 3/4 tablespoon Vegetable oil
  • 100 gram Middle neck of lamb
  • 3/4 tablespoon Vegetable oil
  • 1/2 Carrots
  • 1/4 Onion
  • 1/4 tablespoon Tomato paste
  • 0.28 liter Lamb stock
  • 25 gram Pearl barley
Nutrition
value
1284
calories per serving
55 g Fat126 g Protein58 g Carbs16 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    126g
  • Carbs
    58g
  • Fiber
    16g

MacroNutrients

  • Carbs
    58g
  • Protein
    126g
  • Fiber
    16g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    14mg
  • Vitamin A
    2714mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    10mcg
  • Vitamin C
    72mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    273mg
  • Manganese
    1mg
  • Phosphorus
    1176mg
  • Selenium
    39mcg
  • Zinc
    20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Great British Chefs