Lamb Stew With Oregano And Chilli Gremolata Recipe

Name: Lamb Stew With Oregano And Chilli Gremolata Recipe
Total time: 135 min
Yield: 6
Cuisine: American

Recipe By Taste

Prepare this hearty lamb stew in advance and then simply heat it up, sprinkle over the spicy gremolata and serve.

4.3

19 Rating -

Rate

Non Vegdiet

2hr 15minstotal

25minsPrep

1hr 50minsCook

2hr 15m.total

25m.Prep

1hr 50m.Cook

Lamb Stew With Oregano And Chilli Gremolata

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Ingredients for Lamb Stew With Oregano And Chilli Gremolata Recipe

1/25 cup Plain flour
0.17 kilogram Diced lamb shoulder
1/25 cup Olive oil
0.33 Medium brown onions, thickly sliced
1/2 Garlic Cloves, Crushed
0.33 cup Dry red wine
0.33 tablespoon Tomato paste
0.33 cup Massel beef stock
66.67 gram Can chopped tomatoes
1/25 cup Lemon juice
0.17 cup Pitted kalamata olives, sliced
0.06 cup Chopped Fresh Oregano
0.17 Long red chilli, seeded, finely chopped

Nutrition
value

680

calories per serving

49 g Fat36 g Protein15 g Carbs6 g FiberOther

Current Totals

Fat
49g
Protein
36g
Carbs
15g
Fiber
6g

MacroNutrients

Carbs
15g
Protein
36g
Fiber
6g

Fats

Fat
49g

Vitamins & Minerals

Calcium
180mg
Iron
7mg
Vitamin A
653mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
2mcg
Vitamin C
33mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
333mg
Selenium
10mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste