Lamb Stew Recipe

Recipe By LMLD Kitchen

This delicious lamb stew is whipped up in a pressure cooker in just over an hours time, full of delicious fresh flavor

4.7
26 Rating -
Rate
Non Vegdiet
8hr 10minstotal
10minsPrep
8hr Cook
8hr 10m.total
10m.Prep
8hr Cook
Lamb Stew
plan
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ingredients serve

Ingredients for Lamb Stew Recipe

  • 0.31 pound Lamb
  • 1/4 cup Green beans
  • 0.31 cup Potatoes
  • 0.19 cup Onion
  • 0.31 cup Carrots
  • 1/4 cup Pureed tomatoes
  • 0.13 Garlic head
  • 0.13 tablespoon Oregano
  • 0.13 tablespoon Thyme
  • 0.06 tablespoon Sage
  • 0.06 teaspoon Black pepper
  • 1/4 teaspoon Salt
Nutrition
value
197
calories per serving
5 g Fat22 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    22g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    22g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    6mg
  • Vitamin A
    1813mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    200mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By LMLD Kitchen