Lamb Stew Recipe

Recipe By Taste Of Home

My grandmother used to make this stew as a special Sunday meal. It's an unforgettable treat from Ireland. Vickie Desourdy, Washington, North Carolina.

3.5
30 Rating -
Rate
Non Vegdiet
15minstotal
45minsPrep
30minsCook
15m.total
45m.Prep
30m.Cook
Lamb Stew
plan
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ingredients serve

Ingredients for Lamb Stew Recipe

  • 1/4 pound Lamb stew meat, cut into 1 inch cubes
  • 0.13 tablespoon Butter
  • 0.13 tablespoon Olive oil
  • 0.13 pound Carrots, sliced
  • 1/4 Medium onions, thinly sliced
  • 1/4 Garlic cloves, minced
  • 0.19 cup Reduced Sodium Chicken Broth
  • 0.13 Bottle guinness stout or additional reduced sodium chicken broth
  • 3/4 inch Medium red potatoes, peeled and cut into 1 cubes
  • 1/2 Bay leaves
  • 1/4 sprig Fresh thyme
  • 1/4 sprig Fresh rosemary
  • 1/4 teaspoon Salt
  • 0.19 teaspoon Pepper
  • 0.03 cup Heavy whipping cream
Nutrition
value
229
calories per serving
9 g Fat24 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    24g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    1567mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home