A simple and a hearty lamb stew (especially in any cold winter nights) will surely leave a lasting memory. It is quite refreshing and a light meal to satiate your appetite. You can go ahead and add carrots, green papaya, beans, peas or any other veggies of your liking. It is perfectly good for the elderly and during pregnancy, as it has a lot of iron content, has healthy fats and boosts the immune system. For more intense aroma, mint leaves or kaffir lime leaves can do wonders to this stew.