Lamb With Sprout Salad And Smashed Sweet Potato Recipe
Recipe By Taste
Succulent lamb chops perfectly paired with a fresh sprout salad and smashed sweet potato.
4.2
16 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb With Sprout Salad And Smashed Sweet Potato Recipe
- 200 gram Gold sweet potatoes, peeled, coarsely chopped
- 1/2 tablespoon Olive oil
- 1/2 tablespoon White wine vinegar
- 1/4 tablespoon Dijon mustard
- 1/4 Garlic Clove, Crushed
- 2 Coles australian lamb loin chops
- 37.50 gram Brussels sprouts, thinly sliced
- 1/2 Spring onions, thinly sliced
- 0.13 cup Mint leaves
Nutrition
value
value
235
calories per serving
8 g Fat6 g Protein34 g Carbs7 g FiberOther
Current Totals
- Fat8g
- Protein6g
- Carbs34g
- Fiber7g
MacroNutrients
- Carbs34g
- Protein6g
- Fiber7g
Fats
- Fat8g
Vitamins & Minerals
- Calcium98mg
- Iron3mg
- Vitamin A261mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9111mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus144mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste