Ingredients for Lamb And Spinach Pithiviers Recipe
400 gram Lamb mince
1/2 Brown onion, coarsely chopped
1/2 tablespoon Ground Cumin
1 teaspoon Ground coriander
200 gram 1 Can Diced Tomatoes
27.50 gram Currants
40 gram Baby spinach leaves
25 gram 1 pkt toasted pine nuts
1 tablespoon Chopped fresh coriander
4 Sheets frozen ready rolled puff pastry, just thawed
1/2 Egg, lightly whisked
Nutrition value
639
calories per serving
29 g Fat69 g Protein20 g Carbs13 g FiberOther
Current Totals
Fat
29g
Protein
69g
Carbs
20g
Fiber
13g
MacroNutrients
Carbs
20g
Protein
69g
Fiber
13g
Fats
Fat
29g
Vitamins & Minerals
Calcium
218mg
Iron
12mg
Vitamin A
4080mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
4mcg
Vitamin C
146mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
281mg
Manganese
3mg
Phosphorus
747mg
Selenium
26mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment