Ingredients for Lamb And Spinach Pesto Rolls Recipe
As required Olive Oil Cooking Spray
1/4 Large brown onion, halved, thinly sliced
1 Thick lamb sausages
1 Long bread rolls
5 gram Baby spinach
1/2 Medium tomatoes, thinly sliced
12.50 gram Baby spinach
0.13 cup Dry roasted almonds
0.06 cup Finely Grated Parmesan Cheese
0.06 cup Olive oil
Nutrition value
321
calories per serving
28 g Fat9 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
28g
Protein
9g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
9g
Fiber
6g
Fats
Fat
28g
Vitamins & Minerals
Calcium
153mg
Iron
3mg
Vitamin A
1389mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment