A few stirs with a wooden spoon and only one pot--that's all you need for this quick weeknight pasta recipe. As the starch cooks off into the pasta water, it creates a creamy sauce to coat your vegetables and meat.
Ingredients for Lamb & Spinach One-Pot Pasta Recipe
1.60 ounce Whole wheat elbow noodles
1/5 pound Ground Lamb
1.20 cup Chopped spinach
1/5 can No salt added diced tomatoes
1/5 Medium Onion, Chopped
0.80 Cloves Garlic, Thinly Sliced
0.40 tablespoon Tahini
1/5 teaspoon Ground Cumin
1/5 teaspoon Dried oregano
0.15 teaspoon Salt
0.80 cup Water
Nutrition value
299
calories per serving
5 g Fat22 g Protein39 g Carbs9 g FiberOther
Current Totals
Fat
5g
Protein
22g
Carbs
39g
Fiber
9g
MacroNutrients
Carbs
39g
Protein
22g
Fiber
9g
Fats
Fat
5g
Vitamins & Minerals
Calcium
208mg
Iron
9mg
Vitamin A
4900mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
283mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
216mg
Manganese
4mg
Phosphorus
218mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment