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Lamb Shoulder Roast With Glazed Vegetables Recipe

Recipe By Taste

Make these succulent lamb roasts for your next special dinner occasion.

4.5
19 Rating -
Rate
Non Vegdiet
2hr 40minstotal
10minsPrep
2hr 30minsCook
2hr 40m.total
10m.Prep
2hr 30m.Cook
Lamb Shoulder Roast With Glazed Vegetables
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ingredients serves

serves4
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Ingredients for Lamb Shoulder Roast With Glazed Vegetables Recipe

  • 2 Packages lamb shoulder mini roast
  • 1 tablespoon Olive oil
  • 3 teaspoon Olive oil, extra
  • 4 Garlic Cloves, Finely Chopped
  • 1/2 teaspoon Fennel seeds
  • 1/2 teaspoon Coriander seeds, coarsely ground
  • 1 Lemon, zested, juiced
  • 1 Brown onion, sliced
  • 2 cup Salt-reduced chicken stock, divided
  • 1 Orange, zested, juiced
  • 40 gram Butter
  • 2 teaspoon Caster sugar
  • 3 piece 6 carrots, cut into cm
  • 3 piece 3 small parsnips, cores removed from thick ends, cut into cm
Nutrition
value
217
calories per serving
8 g Fat4 g Protein31 g Carbs12 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    31g
  • Fiber
    12g

MacroNutrients

  • Carbs
    31g
  • Protein
    4g
  • Fiber
    12g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    2mg
  • Vitamin A
    1938mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    2mg
  • Phosphorus
    135mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste