Lamb Shanks Italian Recipe

Recipe By Australia’s Best Recipes

Succulent, oven baked lamb shanks in an italian-style tomato sauce.

4.3
25 Rating -
Rate
Non Vegdiet
3hr total
10minsPrep
2hr 50minsCook
3hr total
10m.Prep
2hr 50m.Cook
Lamb Shanks Italian
plan
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ingredients serve

Ingredients for Lamb Shanks Italian Recipe

  • 1 Lamb Shanks
  • 1 Garlic Cloves
  • 1/2 Onions thinly sliced
  • 1/4 Red capsicum large sliced
  • 1/4 cup Chicken Stock
  • 1/4 cup Red wine
  • 0.13 cup Passata
  • 0.06 cup Tomato paste
Nutrition
value
156
calories per serving
6 g Fat8 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    1mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    2mg
  • Phosphorus
    112mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes