Lamb Shanks With Apple And Almond Couscous Recipe
Recipe By Taste
Crunchy apples add an extra dimension to this lamb dish cooked in tomato and spices. Moroccan meals are famous for featuring fruit, so in-season royal gala apples are perfect among raisins and almonds in one of morocco's staples-couscous.
4.1
25 Rating -
Rate
Non Vegdiet
4hr 40minstotal
25minsPrep
4hr 15minsCook
4hr 40m.total
25m.Prep
4hr 15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Shanks With Apple And Almond Couscous Recipe
- 10 gram Plain flour
- 1 Large lamb shanks
- 1/2 tablespoon Olive oil
- 1/2 Brown onions, halved, thinly sliced
- 3/4 Garlic cloves, thinly sliced
- 1/2 tablespoon Mccormick middle eastern spices
- 1/4 liter Massel beef stock
- 100 gram 1 Can Diced Tomatoes
- 3/4 Strips lemon rind, white pith removed
- pinch Saffron Threads
- 72.50 gram Couscous
- 93.75 milliliter Boiling water
- 1/2 Large royal gala apples, quartered, cored, thinly sliced
- 15 milliliter Fresh lemon juice
- 12.50 gram Flaked almonds
Nutrition
value
value
896
calories per serving
52 g Fat57 g Protein49 g Carbs8 g FiberOther
Current Totals
- Fat52g
- Protein57g
- Carbs49g
- Fiber8g
MacroNutrients
- Carbs49g
- Protein57g
- Fiber8g
Fats
- Fat52g
Vitamins & Minerals
- Calcium122mg
- Iron9mg
- Vitamin A911mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium147mg
- Manganese2mg
- Phosphorus646mg
- Selenium31mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste