Lamb Shanks Recipe
Recipe By Australia’s Best Recipes
Meat so tender, it slides of the bone.
4.5
30 Rating -
Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Lamb Shanks Recipe
- 6 Lamb shank
- 4 Carrot diced
- 2 Onion Diced
- 10 Button mushrooms peeled
- 1 Tomato paste
- 2 cup Water boiled
- 5 Garlic Clove
- 1 cup Massel beef style liquid stock
- 1.50 cup Red wine
Nutrition
value
value
125
calories per serving
4 g Fat7 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein7g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein7g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium44mg
- Iron3mg
- Vitamin A1976mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus94mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes