Lamb Shanks, Moroccan Style Recipe
Recipe By Cooking Nook
This recipe for lamb shanks combines uses wonderful spices and dried fruits. The spices are reminiscent of moroccan cuisine, where they eat quite a bit of lamb.
4.7
18 Rating -
Rate
Non Vegdiet
2hr 5minstotal
5minsPrep
2hr Cook
2hr 5m.total
5m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Shanks, Moroccan Style Recipe
- 1 Lamb shanks, small
- As required Flour
- As required Salt
- As required Pepper
- 1/4 cup Water
- 1/4 cup Prunes, pitted and cooked
- 1/4 cup Dried apricots, cooked
- 0.06 cup Honey
- 0.13 teaspoon Cinnamon
- 0.13 teaspoon Allspice
- 0.06 teaspoon Cloves
- 1/2 tablespoon Lemon juice
- 0.13 teaspoon Lemon peel, grated
- 0.06 teaspoon Salt
Nutrition
value
value
106
calories per serving
1 g Fat3 g Protein21 g Carbs1 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs21g
- Fiber1g
MacroNutrients
- Carbs21g
- Protein3g
- Fiber1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium204mg
- Iron11mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus130mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Nook