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Recipes
Lamb Shank And Tomato Ragu Recipe
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Nutrition
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Lamb Shank And Tomato Ragu Recipe
Recipe By
Australia’s Best Recipes
Slow cooked lamb shanks in a tomato based sauce served over pasta.
4.2
23 Rating -
Rate
Non Veg
diet
8hr 30mins
total
30mins
Prep
8hr
Cook
8hr 30m.
total
30m.
Prep
8hr
Cook
plan
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Ingredients for Lamb Shank And Tomato Ragu Recipe
3/4
Lamb shank small
1/2 teaspoon
Dried oregano
1/4 teaspoon
Fresh thyme
2
Garlic clove crushed peeled
62.50 milliliter
Red wine
1/4
Carrot grated small
1/4
Onion finely chopped large
1/4 stick
Celeryfinely chopped
200 gram
Canned whole tomatoes
1/4 tablespoon
Sugar
75 gram
Pasta
Nutrition
value
300
calories
per serving
3 g Fat
13 g Protein
71 g Carbs
10 g Fiber
Other
Current Totals
Fat
3g
Protein
13g
Carbs
71g
Fiber
10g
MacroNutrients
Carbs
71g
Protein
13g
Fiber
10g
Fats
Fat
3g
Vitamins & Minerals
Calcium
117mg
Iron
5mg
Vitamin A
2601mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
224mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes