Lamb Shank Tagine Recipe

Recipe By Slurrp

Lamb Shank Tagine is a traditional Moroccan dish that features tender lamb shanks slow-cooked in a flavorful blend of spices, dried fruits, and vegetables. The dish is known for its rich and aromatic sauce, which is made with a combination of warm spices like cinnamon, cumin, and ginger. The long cooking process allows the meat to become incredibly tender and infused with the delicious flavors of the sauce. This hearty and comforting dish is often served with couscous or crusty bread.

4.3
16 Rating -
Rate
Non Vegdiet
6hr 20minstotal
3hr 20minsPrep
3hr Cook
6hr 20m.total
3hr 20m.Prep
3hr Cook
Lamb Shank Tagine
plan
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ingredients serve

Ingredients for Lamb Shank Tagine Recipe

  • 1 Lamb Shanks
  • 1/2 tablespoon Olive Oil
  • 1/2 Onions, Chopped
  • 1 cloves Cloves Of Garlic, Minced
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Ground Ginger
  • 1/4 teaspoon Ground Cinnamon
  • 1/4 teaspoon Paprika
  • 1/4 cup Chicken Or Vegetable Broth
  • 1/4 cup Dried Apricots
  • 1/4 cup Pitted Prunes
  • 1/2 Carrots, Peeled And Sliced
  • 1/2 Potatoes, Peeled And Cubed
  • As required Salt And Pepper To Taste
  • as per your need Fresh Herbs For Garnish

Directions: Lamb Shank Tagine Recipe

Cooking Directions

  • STEP 1.In a large pot, heat some olive oil and brown the lamb shanks on all sides. Remove and set aside.
  • STEP 2.In the same pot, sauté onions, garlic, and spices until fragrant. Add the lamb shanks back to the pot.
  • STEP 3.Pour in chicken or vegetable broth, and add dried fruits and vegetables. Cover and simmer for 2-3 hours until the meat is tender.
  • STEP 4.Serve the lamb shanks with the sauce over couscous or crusty bread. Garnish with fresh herbs if desired.

Cooking Tips

  • For extra flavor, marinate the lamb shanks in the spice mixture overnight before cooking.
  • If you prefer a thicker sauce, you can remove the lamb shanks from the pot once cooked and reduce the sauce on the stovetop.
  • Feel free to customize the dried fruits and vegetables based on your preference. Apricots, prunes, carrots, and potatoes work well in this dish.

Storage and Serving

  • Leftover lamb shank tagine can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop or in the microwave, adding a splash of broth or water to prevent drying out.
  • Serve the reheated tagine with fresh couscous or bread for a delicious meal.
Nutrition
value
753
calories per serving
55 g Fat30 g Protein43 g Carbs25 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    30g
  • Carbs
    43g
  • Fiber
    25g

MacroNutrients

  • Carbs
    43g
  • Protein
    30g
  • Fiber
    25g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    548mg
  • Iron
    14mg
  • Vitamin A
    2365mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    171mg
  • Manganese
    8mg
  • Phosphorus
    393mg
  • Selenium
    33mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp