Lamb Shank Tagine Recipe
Recipe By Taste
A traditional tagine is not a necessity-a heavy-based, cast-iron casserole dish is perfect for cooking this fragrant north african classic.
4.1
25 Rating -
Rate
Non Vegdiet
2hr 20minstotal
5minsPrep
2hr 15minsCook
2hr 20m.total
5m.Prep
2hr 15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Shank Tagine Recipe
- 1/4 tablespoon Olive oil
- 1/2 Brown onions, coarsely chopped
- 1/2 Garlic Cloves, Crushed
- 1/4 tablespoon Ground ginger
- 1/2 teaspoon Ground Cumin
- 1/2 teaspoon Sweet Paprika
- 1 Lamb Shanks
- 1 cup Massel beef stock
- 100 gram Can chopped tomatoes
- 0.13 cup Pitted Kalamata Olives
- 37.50 gram Fresh dates
- As required Couscous, to serve
Nutrition
value
value
713
calories per serving
46 g Fat35 g Protein42 g Carbs8 g FiberOther
Current Totals
- Fat46g
- Protein35g
- Carbs42g
- Fiber8g
MacroNutrients
- Carbs42g
- Protein35g
- Fiber8g
Fats
- Fat46g
Vitamins & Minerals
- Calcium95mg
- Iron6mg
- Vitamin A1977mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B61mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium106mg
- Manganese2mg
- Phosphorus395mg
- Selenium19mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste