Lamb Shank Scotch Broth Recipe
Recipe By Taste
Serve up a hearty family meal with this tender lamb shank scotch broth. It's the perfect winter warmer.
4.2
20 Rating -
Rate
Non Vegdiet
2hr 35minstotal
15minsPrep
2hr 20minsCook
2hr 35m.total
15m.Prep
2hr 20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Shank Scotch Broth Recipe
- 1/4 tablespoon Olive oil
- 1/2 Coles australian lamb shanks
- 1/4 Leek, pale section only, thinly sliced
- 1/2 Garlic Cloves, Crushed
- 1/2 teaspoon Ground fennel
- 1/2 teaspoon Ground Paprika
- 1/4 Turnip, peeled, finely chopped
- 1/4 Small swede, peeled, finely chopped
- 1/2 stick Celery Finely Chopped
- 0.13 cup Pearl barley
- 1/2 Continental chicken stock pots
- 1/2 tablespoon Tomato paste
- As required Flat-leaf parsley leaves, to serve
Nutrition
value
value
144
calories per serving
6 g Fat4 g Protein19 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein4g
- Carbs19g
- Fiber6g
MacroNutrients
- Carbs19g
- Protein4g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium69mg
- Iron3mg
- Vitamin A386mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese2mg
- Phosphorus117mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste