As required Roughly chopped fresh continental parsley, to serve
Nutrition value
82
calories per serving
1 g Fat3 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
1323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment