Ingredients for Lamb Sausage And Salad Pitas Recipe
1/4 Small red onion, thinly sliced
1 Thick lamb sausages or beef sausages
1 Pita bread rounds
62.50 gram Hummus
1/2 cup Mixed salad leaves
1/4 cup Fresh mint leaves
1/4 cup Fresh parsley
1/2 tablespoon Unsalted pistachios, slivered or chopped
0.13 cup Thick greek-style yoghurt
Nutrition value
202
calories per serving
9 g Fat8 g Protein21 g Carbs7 g FiberOther
Current Totals
Fat
9g
Protein
8g
Carbs
21g
Fiber
7g
MacroNutrients
Carbs
21g
Protein
8g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
181mg
Iron
4mg
Vitamin A
1283mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment