Lamb Sausage With Lentils And Sautéed Pears Recipe

Name: Lamb Sausage With Lentils And Sautéed Pears Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By Food & Wine

Learn how to make Lamb Sausage With Lentils And Sautéed Pears

4.2

18 Rating -

Rate

Non Vegdiet

1hr total

Lamb Sausage With Lentils And Sautéed Pears

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Ingredients for Lamb Sausage With Lentils And Sautéed Pears Recipe

0.33 cup Brown Lentils
0.67 cup Boiling water
0.13 cup Extra virgin olive oil
0.33 Carrots, Diced
0.17 Onion, Diced
0.17 Celery rib, diced
As required Salt and freshly ground black pepper
1/2 tablespoon Cider vinegar
0.17 cup Roasted red peppers, preferably piquillo, cut into thin strips
0.21 pound Merguez sausage

Nutrition
value

474

calories per serving

43 g Fat7 g Protein15 g Carbs11 g FiberOther

Current Totals

Fat
43g
Protein
7g
Carbs
15g
Fiber
11g

MacroNutrients

Carbs
15g
Protein
7g
Fiber
11g

Fats

Fat
43g

Vitamins & Minerals

Calcium
51mg
Iron
3mg
Vitamin A
1347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine