Lamb Sausage With Lentils And Sautéed Pears Recipe

Name: Lamb Sausage With Lentils And Sautéed Pears Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By Food & Wine

Learn how to make Lamb Sausage With Lentils And Sautéed Pears

4.2

18 Rating -

Rate

Non Vegdiet

1hr total

Lamb Sausage With Lentils And Sautéed Pears

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ingredients serves

serves6

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Ingredients for Lamb Sausage With Lentils And Sautéed Pears Recipe

2 cup Brown Lentils
4 cup Boiling water
3/4 cup Extra virgin olive oil
2 Carrots, Diced
1 Onion, Diced
1 Celery rib, diced
As required Salt and freshly ground black pepper
3 tablespoon Cider vinegar
1 cup Roasted red peppers, preferably piquillo, cut into thin strips
1.25 pound Merguez sausage

Nutrition
value

474

calories per serving

43 g Fat7 g Protein15 g Carbs11 g FiberOther

Current Totals

Fat
43g
Protein
7g
Carbs
15g
Fiber
11g

MacroNutrients

Carbs
15g
Protein
7g
Fiber
11g

Fats

Fat
43g

Vitamins & Minerals

Calcium
51mg
Iron
3mg
Vitamin A
1347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine