Lamb Sausage Chickpea And Baby Pepper Salad Recipe

Recipe By Taste

Give lamb snags a middle eastern makeover in this super-quick, budget-friendly salad. Its loaded with flavour and plenty of vegies, too.

4.4
25 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Lamb Sausage Chickpea And Baby Pepper Salad
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ingredients serve

Ingredients for Lamb Sausage Chickpea And Baby Pepper Salad Recipe

  • 1 Lamb, mint and rosemary sausages
  • 37.50 gram Tub fetta-stuffed baby peppers in oil
  • 1/2 tablespoon Red wine vinegar
  • 1/2 teaspoon Wholegrain mustard
  • 100 gram 2 x cans chickpeas, drained, rinsed
  • 106.25 gram Can baby beetroot, drained, halved
  • 20 gram Baby spinach
Nutrition
value
355
calories per serving
6 g Fat22 g Protein50 g Carbs32 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    22g
  • Carbs
    50g
  • Fiber
    32g

MacroNutrients

  • Carbs
    50g
  • Protein
    22g
  • Fiber
    32g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    9mg
  • Vitamin A
    1413mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    396mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    226mg
  • Manganese
    4mg
  • Phosphorus
    330mg
  • Selenium
    42mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste