Ingredients for Lamb Sausage Chickpea And Baby Pepper Salad Recipe
1 Lamb, mint and rosemary sausages
37.50 gram Tub fetta-stuffed baby peppers in oil
1/2 tablespoon Red wine vinegar
1/2 teaspoon Wholegrain mustard
100 gram 2 x cans chickpeas, drained, rinsed
106.25 gram Can baby beetroot, drained, halved
20 gram Baby spinach
Nutrition value
355
calories per serving
6 g Fat22 g Protein50 g Carbs32 g FiberOther
Current Totals
Fat
6g
Protein
22g
Carbs
50g
Fiber
32g
MacroNutrients
Carbs
50g
Protein
22g
Fiber
32g
Fats
Fat
6g
Vitamins & Minerals
Calcium
223mg
Iron
9mg
Vitamin A
1413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
396mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
1mcg
Magnesium
226mg
Manganese
4mg
Phosphorus
330mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment