Current Totals
Fat
13g
Protein
33g
Carbs
18g
Fiber
12g
MacroNutrients
Carbs
18g
Protein
33g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
243mg
Iron
8mg
Vitamin A
2381mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
2mcg
Vitamin C
88mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
173mg
Manganese
< 1mg
Phosphorus
335mg
Selenium
20mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment