Ingredients for Lamb Salad With Arugula And Raspberry Vinaigrette Recipe
1/4 cup Pecan Halves
1/4 tablespoon Dijon mustard
1/4 tablespoon Raspberry Vinegar
1/4 tablespoon Raspberry Preserves
3/4 tablespoon Extra virgin olive oil
1/4 teaspoon Chopped basil
1/4 teaspoon Finely chopped thyme
As required Salt and freshly ground pepper
1.25 ounce One bag baby arugula
1/4 cup Crumbled fresh goat cheese
Nutrition value
391
calories per serving
21 g Fat13 g Protein38 g Carbs4 g FiberOther
Current Totals
Fat
21g
Protein
13g
Carbs
38g
Fiber
4g
MacroNutrients
Carbs
38g
Protein
13g
Fiber
4g
Fats
Fat
21g
Vitamins & Minerals
Calcium
338mg
Iron
3mg
Vitamin A
300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
286mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment