Lamb Saag Recipe

Recipe By Glebe Kitchen

Make lamb saag just like they do in restaurants.

4.2
23 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Lamb Saag
plan
Bookmark

ingredients serve

Ingredients for Lamb Saag Recipe

  • 6 ounce Boneless lamb stew
  • 1 teaspoon Curry powder or indian restaurant spice mix
  • 1/2 teaspoon Salt
  • As required Chicken stock enough to fully submerge the lamb
  • 1 teaspoon Indian restaurant spice mix recipe link below
  • 1/2 teaspoon Kashmiri chili powder
  • 1/2 teaspoon Kasoor methi dried fenugreek leaves
  • 1/4 teaspoon Garam Masala
  • 1/4 teaspoon Kosher salt
  • 1.50 tablespoon Vegetable Oil
  • 1 tablespoon Onion finely diced
  • 1 tablespoon Green chili seeded and finely diced
  • 1.50 tablespoon Cilantro leaves and stems finely diced
  • 2 ounce Fren spinach the finely diced stuff
  • 1/2 tablespoon Garlic ginger paste recipe link below
  • 7.50 ounce Curry base recipe link below
  • 1/4 tablespoon Tomato paste plus enough water to get to the consistency of passata
  • 0.09 Lemon juiced
  • As required All of the spice mix
Nutrition
value
455
calories per serving
30 g Fat38 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    38g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    38g
  • Fiber
    5g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    5mg
  • Vitamin A
    2390mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    43mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    < 1mg
  • Phosphorus
    385mg
  • Selenium
    40mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Glebe Kitchen