Lamb Rump With Rustic Potatoes Recipe

Name: Lamb Rump With Rustic Potatoes Recipe
Total time: 60 min
Yield: 2
Cuisine: European

Recipe By Kitchen Nine

4.8

24 Rating -

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Non Vegdiet

1hr total

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Ingredients for Lamb Rump With Rustic Potatoes Recipe

2 Lamb cheeks, trimmed and sinew removed
As required Olive oil
As required Salt
As required Pepper
As required Madeira
62.50 milliliter Chicken Stock
1 tablespoon Cold Butter
As required Rustic potatoes
250 gram Waxy potatoes, steamed and peeled i. e kipfler
30 milliliter Olive oil
1/2 tablespoon Salt
1/4 cup Cooked and shelled broad beans
1/2 tablespoon Finely Chopped Parsley

Nutrition
value

562

calories per serving

40 g Fat17 g Protein34 g Carbs9 g FiberOther

Current Totals

Fat
40g
Protein
17g
Carbs
34g
Fiber
9g

MacroNutrients

Carbs
34g
Protein
17g
Fiber
9g

Fats

Fat
40g

Vitamins & Minerals

Calcium
87mg
Iron
3mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine