Lamb Rump With Wild Mushrooms And Cider Sauce Recipe

Recipe By Great British Chefs

This spanish lamb rump recipe sees the blushing meat cooked simply alongside some seasonal girolle mushrooms and a tangy cider sauce. The green beans on the side add some welcome fresh flavour to create an effortless dish that's worthy of any dinner party.

4.8
15 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Lamb Rump With Wild Mushrooms And Cider Sauce
plan
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ingredients serve

Ingredients for Lamb Rump With Wild Mushrooms And Cider Sauce Recipe

  • 1 Lamb rumps
  • As required Sea salt
  • 100 gram Green Beans
  • 25 gram Flaked almonds
  • 12.50 milliliter Extra virgin olive oil
  • As required Salt
  • 75 gram Wild mushrooms
  • 1/2 tablespoon Extra virgin olive oil
  • 2.50 milliliter Arbequina olive oil
  • 1 sprig Oregano
  • As required Flaky sea salt
  • 100 milliliter Dry cider
  • 1/2 sprig Thyme
Nutrition
value
345
calories per serving
36 g Fat5 g Protein< 1 g Carbs3 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    5g
  • Carbs
    < 1g
  • Fiber
    3g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs