This lamb rump, cherry and potato salad recipe is perfect for warm summer evenings. The juicy cherries pair beautifully with the potatoes and cut through the rich flavour of lamb to create a balanced dish that youll cook time and time again.
Ingredients for Lamb Rump With Cherry And Potato Salad Recipe
1 Lamb rumps
1.50 teaspoon Olive oil
75 gram New potatoes
1/4 Red Onion
1.50 Garlic Cloves
1/2 teaspoon Oregano leaves
4 Cherries
As required Salt
As required Freshly ground black pepper
1/2 tablespoon Balsamic vinegar
1/2 Handfuls of salad leaves
1 Lamb rumps
1/4 teaspoon Olive oil
75 gram New potatoes
As required Salt
1/4 Red Onion
1.50 Garlic Cloves
4 Cherries
1/2 teaspoon Oregano leaves
1/2 tablespoon Balsamic vinegar
As required Freshly ground black pepper
1.25 teaspoon Olive oil
Nutrition value
255
calories per serving
14 g Fat4 g Protein26 g Carbs11 g FiberOther
Current Totals
Fat
14g
Protein
4g
Carbs
26g
Fiber
11g
MacroNutrients
Carbs
26g
Protein
4g
Fiber
11g
Fats
Fat
14g
Vitamins & Minerals
Calcium
156mg
Iron
6mg
Vitamin A
528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
125mg
Manganese
6mg
Phosphorus
92mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment