Lamb Rolls With Rocket And Roasted Capsicum Recipe
Recipe By Taste
Serve grilled chicken lamb steaks on wholemeal bread rolls with tzatziki and baby rocket and everyone will be asking for more
4.4
12 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Rolls With Rocket And Roasted Capsicum Recipe
- 1/2 tablespoon Lemon juice
- 1/2 teaspoon Olive oil
- 1/2 Garlic Cloves, Crushed
- 1/2 teaspoon Ground Cumin
- 1 Lean lamb leg steaks olive oil cooking spray
- 1/2 Large red capsicums, quartered
- 1 Wholemeal bread rolls, split
- 18.75 gram Baby rocket leaves
Nutrition
value
value
77
calories per serving
4 g Fat6 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein6g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein6g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium64mg
- Iron2mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese1mg
- Phosphorus94mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste