Lamb Roast And Olive Couscous Recipe

Recipe By Taste

This magnificent lamb roast and olive couscous is easy to prepare & tastes great.

4.1
19 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Lamb Roast And Olive Couscous
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ingredients serve

Ingredients for Lamb Roast And Olive Couscous Recipe

  • 0.19 kilogram Coles made easy roast boneless lamb leg roast with red capsicum relish
  • 0.29 cup Hot water
  • 0.17 cup Coles brand couscous
  • 0.33 tablespoon Extra virgin olive oil
  • 0.33 Cobs fresh corn, kernels removed
  • 0.08 cup Pitted green olives, sliced
  • 0.33 tablespoon Chopped basil
  • 0.33 tablespoon Chopped flat leaf parsley
Nutrition
value
369
calories per serving
17 g Fat17 g Protein36 g Carbs1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    17g
  • Carbs
    36g
  • Fiber
    1g

MacroNutrients

  • Carbs
    36g
  • Protein
    17g
  • Fiber
    1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    < 1mg
  • Vitamin A
    136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste