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Lamb Rissoles Recipe

Recipe By Australia’s Best Recipes

Easy and inexpensive, the kids will love these and it is a great way to get in some extra vegetables. Cook them on the barbeque.

4.4
28 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Lamb Rissoles
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ingredients serve

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Ingredients for Lamb Rissoles Recipe

  • 125 gram Lamb mince
  • 1/4 Small zucchini, grated
  • 1/4 Small carrot, grated
  • 1/4 Small orange sweet potato, grated
Nutrition
value
158
calories per serving
4 g Fat18 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    18g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    2mg
  • Vitamin A
    2597mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes