Ingredients for Lamb Risotto With Tomato And Feta Recipe
1 cup Massel salt reduced chicken style liquid stock
1/2 tablespoon Olive oil
1/4 Medium brown onion, finely chopped
0.38 cup Arborio Rice
100 gram Lamb backstrap
62.50 gram Cherry Tomatoes, Quartered
Nutrition value
477
calories per serving
11 g Fat20 g Protein71 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
20g
Carbs
71g
Fiber
4g
MacroNutrients
Carbs
71g
Protein
20g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
69mg
Iron
6mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
232mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment