Lamb Rendang With Fresh Papaya Relish Recipe

Recipe By Taste

4.3
19 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Lamb Rendang With Fresh Papaya Relish
plan
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ingredients serve

Ingredients for Lamb Rendang With Fresh Papaya Relish Recipe

  • 50 gram Brown Rice
  • 41.25 gram 1 can coconut cream
  • 1/4 Small white onion, halved, coarsely chopped
  • 3/4 Fresh long red chillies, stems trimmed
  • 1/4 stick Lemon grass, pale section only, sliced
  • 1/2 tablespoon Sweet soy sauce
  • 1/4 tablespoon Madras curry powder
  • 0.38 tablespoon Vegetable Oil
  • 150 gram Diced lamb
  • 5 gram Desiccated coconut
  • 1/4 Papaya, halved, deseeded, peeled, chopped
Nutrition
value
582
calories per serving
31 g Fat28 g Protein45 g Carbs8 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    28g
  • Carbs
    45g
  • Fiber
    8g

MacroNutrients

  • Carbs
    45g
  • Protein
    28g
  • Fiber
    8g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    6mg
  • Vitamin A
    395mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    27mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    288mg
  • Selenium
    6mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste