Current Totals
Fat
31g
Protein
28g
Carbs
45g
Fiber
8g
MacroNutrients
Carbs
45g
Protein
28g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
50mg
Iron
6mg
Vitamin A
395mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
2mcg
Vitamin C
27mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
288mg
Selenium
6mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment