Lamb Red Wine And Rosemary Casserole Recipe

Recipe By Taste

With the weather getting cooler, warm things up with an easy, slow cooked casserole.

4.2
27 Rating -
Rate
Non Vegdiet
1hr 40minstotal
15minsPrep
1hr 25minsCook
1hr 40m.total
15m.Prep
1hr 25m.Cook
Lamb Red Wine And Rosemary Casserole
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ingredients serve

Ingredients for Lamb Red Wine And Rosemary Casserole Recipe

  • 200 gram Diced lamb
  • 1/2 tablespoon Plain flour
  • 1 tablespoon Olive oil
  • 1/2 Small brown onion, chopped
  • 1/2 Small carrot, peeled, chopped
  • 1/2 stalk Celery, Chopped
  • 1/4 Red capsicum, chopped
  • 0.34 cup Red wine
  • 0.17 cup Massel beef stock
Nutrition
value
449
calories per serving
25 g Fat36 g Protein11 g Carbs9 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    36g
  • Carbs
    11g
  • Fiber
    9g

MacroNutrients

  • Carbs
    11g
  • Protein
    36g
  • Fiber
    9g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    7mg
  • Vitamin A
    1700mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    32mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    316mg
  • Selenium
    12mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste