Moroccan Lamb And Raisin Mrouzia Tagine Recipe

Recipe By Slurrp

Moroccan Lamb and Raisin Mrouzia Tagine is a traditional Moroccan dish that combines tender lamb, sweet raisins, and aromatic spices. The dish is slow-cooked in a tagine, a traditional clay pot, which helps to infuse the flavors and create a rich and flavorful stew. The sweetness of the raisins balances perfectly with the savory spices, creating a delicious and comforting meal. Serve the Mrouzia Tagine with couscous or crusty bread for a complete and satisfying meal.

4.5
22 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Moroccan Lamb And Raisin Mrouzia Tagine
plan
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ingredients serve

Ingredients for Moroccan Lamb And Raisin Mrouzia Tagine Recipe

  • 0.33 pound Lamb Shoulder, Cut Into Chunks
  • 0.17 teaspoon Ground Ginger
  • 0.17 teaspoon Ground Turmeric
  • 0.17 teaspoon Ground Cinnamon
  • 0.08 teaspoon Saffron Threads
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Black Pepper
  • 0.33 tablespoon Olive Oil
  • 0.33 Onions, Thinly Sliced
  • 0.67 cloves Cloves Garlic, Minced
  • 0.33 tablespoon Honey
  • 0.33 cup Chicken Broth
  • 0.17 cup Raisins
  • 0.08 cup Slivered Almonds
  • as needed Fresh Cilantro Or Parsley, For Garnish

Directions: Moroccan Lamb And Raisin Mrouzia Tagine Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the lamb, ginger, turmeric, cinnamon, saffron, salt, and pepper. Mix well to coat the lamb with the spices.
  • STEP 2.Heat the olive oil in a tagine or a large, heavy-bottomed pot over medium heat. Add the onions and cook until softened and lightly browned.
  • STEP 3.Add the lamb to the pot and cook until browned on all sides. Add the garlic, honey, and chicken broth. Stir well to combine.
  • STEP 4.Cover the pot and reduce the heat to low. Simmer for about 2 hours, or until the lamb is tender and the flavors have melded together.
  • STEP 5.Add the raisins and almonds to the pot and cook for an additional 10 minutes, until the raisins are plump and the almonds are toasted.
  • STEP 6.Serve the Mrouzia Tagine hot, garnished with fresh cilantro or parsley. Enjoy with couscous or crusty bread.

Cooking Tips

  • For the best flavor, marinate the lamb in the spice mixture overnight.
  • If you don't have a tagine, you can use a Dutch oven or a slow cooker.
  • Adjust the sweetness of the dish by adding more or less honey, according to your taste.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the tagine gently on the stovetop or in the microwave before serving.
  • Serve the Mrouzia Tagine with couscous or crusty bread for a complete meal.
Nutrition
value
675
calories per serving
46 g Fat29 g Protein36 g Carbs7 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    29g
  • Carbs
    36g
  • Fiber
    7g

MacroNutrients

  • Carbs
    36g
  • Protein
    29g
  • Fiber
    7g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    9mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    3mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    1mg
  • Phosphorus
    373mg
  • Selenium
    7mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp