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Recipes
Lamb Rack With Ratatouille Recipe
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Nutrition
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Lamb Rack With Ratatouille Recipe
Recipe By
Taste
Make it a french affair tonight by teaming ratatouille with lamb racks.
4.4
29 Rating -
Rate
Non Veg
diet
1hr 5mins
total
20mins
Prep
45mins
Cook
1hr 5m.
total
20m.
Prep
45m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Lamb Rack With Ratatouille Recipe
0.08 cup
Canola oil
1/2
Garlic Cloves, Crushed
1/4 sprig
Large rosemary, leaves removed
1
Lamb racks, french trimmed
1/4
Punnet cherry tomatoes
1/4
Red capsicum, seeded, chopped
1/4
Large zucchini, halved, chopped
1/4
Small eggplant, chopped
1/4
Onion chopped
0.38 cup
Tomato puree, or passata
1/2 tablespoon
Parsley, Chopped
Nutrition
value
217
calories
per serving
18 g Fat
2 g Protein
12 g Carbs
5 g Fiber
Other
Current Totals
Fat
18g
Protein
2g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
58mg
Iron
2mg
Vitamin A
974mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
49mg
Manganese
2mg
Phosphorus
35mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste