Lamb Rack With Ratatouille Recipe

Recipe By Taste

Make it a french affair tonight by teaming ratatouille with lamb racks.

4.4
29 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Lamb Rack With Ratatouille
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ingredients serve

Ingredients for Lamb Rack With Ratatouille Recipe

  • 0.08 cup Canola oil
  • 1/2 Garlic Cloves, Crushed
  • 1/4 sprig Large rosemary, leaves removed
  • 1 Lamb racks, french trimmed
  • 1/4 Punnet cherry tomatoes
  • 1/4 Red capsicum, seeded, chopped
  • 1/4 Large zucchini, halved, chopped
  • 1/4 Small eggplant, chopped
  • 1/4 Onion chopped
  • 0.38 cup Tomato puree, or passata
  • 1/2 tablespoon Parsley, Chopped
Nutrition
value
217
calories per serving
18 g Fat2 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    974mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    2mg
  • Phosphorus
    35mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste