Ingredients for Lamb Pumpkin And Haloumi Gozleme Recipe
2 cup Plain flour
1 teaspoon Salt
0.83 cup Warm water
0.13 cup Coles brand pure olive oil
1/2 Brown onion, finely chopped
1/2 tablespoon Sweet Paprika
1 teaspoon Ground Cumin
175 gram Coles australian lamb mince
3/4 cup Coarsely grated pumpkin
Nutrition value
536
calories per serving
34 g Fat44 g Protein11 g Carbs10 g FiberOther
Current Totals
Fat
34g
Protein
44g
Carbs
11g
Fiber
10g
MacroNutrients
Carbs
11g
Protein
44g
Fiber
10g
Fats
Fat
34g
Vitamins & Minerals
Calcium
107mg
Iron
9mg
Vitamin A
861mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
4mcg
Vitamin C
29mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
138mg
Manganese
< 1mg
Phosphorus
451mg
Selenium
19mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment