Lamb And Potato Curry Recipe

Recipe By Taste

This simple lamb curry is given subtle sweetness with the addition of apple.

4.2
18 Rating -
Rate
Non Vegdiet
2hr 5minstotal
20minsPrep
1hr 45minsCook
2hr 5m.total
20m.Prep
1hr 45m.Cook
Lamb And Potato Curry
plan
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ingredients serve

Ingredients for Lamb And Potato Curry Recipe

  • 0.13 cup Plain flour
  • 1/4 kilogram Diced lamb
  • 0.63 tablespoon Olive oil
  • 1/4 Onion, halved, thinly sliced
  • 1/4 Granny smith apple, peeled, cored, grated
  • 1/2 tablespoon Curry powder
  • 1/2 cup Massel chicken style liquid stock
  • 1/2 Large desiree potatoes, peeled, chopped into 3cm cubes
Nutrition
value
532
calories per serving
27 g Fat50 g Protein19 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    50g
  • Carbs
    19g
  • Fiber
    4g

MacroNutrients

  • Carbs
    19g
  • Protein
    50g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    5mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    445mg
  • Selenium
    21mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste