Lamb And Potato Curry Recipe

Recipe By Australia’s Best Recipes

A hearty meal for the whole family.

4.3
10 Rating -
Rate
Non Vegdiet
1hr 35minstotal
20minsPrep
1hr 15minsCook
1hr 35m.total
20m.Prep
1hr 15m.Cook
Lamb And Potato Curry
plan
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ingredients serve

Ingredients for Lamb And Potato Curry Recipe

  • 0.08 cup Plain flour
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Pepper
  • 0.17 kilogram Diced lamb
  • 0.33 tablespoon Oil
  • 0.17 Onion Thinly Sliced
  • 0.17 Granny smith apple grated peeled
  • 0.33 tablespoon Curry powder
  • 0.33 cup Massel chicken style liquid stock
Nutrition
value
315
calories per serving
17 g Fat33 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    33g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    33g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    3mg
  • Vitamin A
    177mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    278mg
  • Selenium
    14mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes