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Recipes
Lamb And Potato Curry Recipe
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Nutrition
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Lamb And Potato Curry Recipe
Recipe By
Australia’s Best Recipes
A hearty meal for the whole family.
4.3
10 Rating -
Rate
Non Veg
diet
1hr 35mins
total
20mins
Prep
1hr 15mins
Cook
1hr 35m.
total
20m.
Prep
1hr 15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Lamb And Potato Curry Recipe
0.08 cup
Plain flour
0.17 teaspoon
Salt
0.17 teaspoon
Pepper
0.17 kilogram
Diced lamb
0.33 tablespoon
Oil
0.17
Onion Thinly Sliced
0.17
Granny smith apple grated peeled
0.33 tablespoon
Curry powder
0.33 cup
Massel chicken style liquid stock
Nutrition
value
315
calories
per serving
17 g Fat
33 g Protein
6 g Carbs
2 g Fiber
Other
Current Totals
Fat
17g
Protein
33g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
33g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
31mg
Iron
3mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
278mg
Selenium
14mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes