Lamb And Potato Casserole Recipe

Recipe By Australia’s Best Recipes

Hearty, warm and filling. You could also do this in a slow cooker-throw everything in together and walk away for a few hours.

4.2
12 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20minsCook
1hr 20m.total
1hr 20m.Cook
Lamb And Potato Casserole
plan
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ingredients serve

Ingredients for Lamb And Potato Casserole Recipe

  • 2 Lamb chump chops
  • 0.33 tablespoon Extra virgin olive oil
  • 0.33 Brown onion peeled quartered
  • 0.17 Green capsicum chopped seeded
  • 0.17 teaspoon Chilli paste
  • 0.33 Garlic clove diced
  • 0.17 teaspoon Dried oregano
  • 0.67 tablespoon White wine vinegar
  • 0.67 Potato diced large peeled
  • 136.67 gram Canned chopped tomato
  • 0.33 teaspoon Cornflour
Nutrition
value
210
calories per serving
6 g Fat4 g Protein32 g Carbs9 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    32g
  • Fiber
    9g

MacroNutrients

  • Carbs
    32g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    3mg
  • Vitamin A
    6887mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes