Lamb With Pita Tomato Cucumber And Cos Recipe

Name: Lamb With Pita Tomato Cucumber And Cos Recipe
Total time: 22 min
Yield: 4
Cuisine: Arab

Recipe By Taste

4.1

18 Rating -

Rate

Non Vegdiet

22minstotal

10minsPrep

12minsCook

22m.total

10m.Prep

12m.Cook

plan

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Ingredients for Lamb With Pita Tomato Cucumber And Cos Recipe

68.75 gram 2 lamb backstraps, trimmed
As required Oil for brushing
As required Salt and cracked black pepper
1-1.50 Small pita bread rounds
1/4 tablespoon Red wine vinegar
1/2 tablespoon Extra virgin olive oil
3/4 Vine ripened tomatoes, cut into wedges
1/4 Telegraph cucumber, sliced thickly
1/2 Baby cos lettuce, trimmed and leaves separated

Nutrition
value

152

calories per serving

10 g Fat11 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
10g
Protein
11g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
11g
Fiber
3g

Fats

Fat
10g

Vitamins & Minerals

Calcium
38mg
Iron
1mg
Vitamin A
1031mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste