Ingredients for Lamb Pita Pockets With Tomato-Ginger Compote Recipe
0.33 Finely grated zest lemons
0.17 tablespoon Dried oregano
0.33 teaspoon Freshly ground pepper
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
As required Kosher salt
0.17 pound Four lamb shanks
0.33 tablespoon Extra virgin olive oil
0.17 Medium Red Onion, Thinly Sliced
0.33 tablespoon Red wine vinegar
0.08 cup Water
1 Warmed pita breads, halved
As required Tomato ginger compote, for serving
Nutrition value
124
calories per serving
7 g Fat11 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
11g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
11g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment