Lamb Pita Pockets With Tomato-Ginger Compote Recipe

Recipe By Food & Wine

Learn how to make Lamb Pita Pockets With Tomato-Ginger Compote.

4.1
18 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr 30m.total
Lamb Pita Pockets With Tomato-Ginger Compote
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ingredients serve

Ingredients for Lamb Pita Pockets With Tomato-Ginger Compote Recipe

  • 0.33 Finely grated zest lemons
  • 0.17 tablespoon Dried oregano
  • 0.33 teaspoon Freshly ground pepper
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Onion powder
  • As required Kosher salt
  • 0.17 pound Four lamb shanks
  • 0.33 tablespoon Extra virgin olive oil
  • 0.17 Medium Red Onion, Thinly Sliced
  • 0.33 tablespoon Red wine vinegar
  • 0.08 cup Water
  • 1 Warmed pita breads, halved
  • As required Tomato ginger compote, for serving
Nutrition
value
124
calories per serving
7 g Fat11 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    11g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine